Perfect Practice Makes Perfect

If you know me at all, you know I am a huge sports fan.   My favorite teams are the Los Angeles Lakers, Los Angeles Dodgers, USC Trojans, and Tiger Woods (okay, not a “team”, per se, but still my favorite golfer.) My loyalty to the Lakers started when Magic Johnson...

The High Five

I was at the gym this morning, thinking about New Year’s resolutions.   My goal when I joined 24 Hour Fitness in February 2011 was to lose 50 pounds by the end of this year.   I have passed that goal, and am closer to being down 60 pounds. I plan to lose 50 more in...